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Meal Tracker

Log meals, track macros, stay on target

Today

1,890

cal

Protein

141

g today

Carbs

120

g today

Weekly Avg

1,128

cal/day
Today's Progress
Nutrition targets for today
Calories
1,890/2,000
Protein
141g/150g
Carbs
120g/250g
Fat
83g/65g

Meals today

4

4 meals logged

Weekly Activity
Meal distribution over the last 7 days

3

Breakfast

2

Lunch

4

Dinner

3

Snack

3
2
4
3

Weekly average

1,128 cal/day

Recent Meals
12 total meals logged

Scrambled eggs with avocado toast

480 cal24g P38g C26g F
Breakfast
Wed, Mar 25

Grilled chicken salad

520 cal42g P18g C28g F
Lunch
Wed, Mar 25

Protein shake

210 cal30g P12g C5g F
Snack
Wed, Mar 25

Salmon with rice and broccoli

680 cal45g P52g C24g F
Dinner
Wed, Mar 25

Oatmeal with blueberries

350 cal12g P58g C8g F
Breakfast
Tue, Mar 24